Sarah Bernhoit

Welcome to my site! I'm dedicated to guiding your journey to achieving your health goals through informed dietary choices. With my expertise in GLP1 medications and weight loss counseling, I aim to ease your concerns about maintaining your weight, whether you're on a maintenance dose or managing without medication. Together, we can create a sustainable path to a healthier lifestyle! 

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My story in this nutrition field started as a teenager struggling with weight.  I went into dietetics at Cal Poly, San Luis Obispo. I have been a dietitian for 20 years. I have cultivated a diverse skill set through multiple roles. I began my career in a hospital, where I provided nutrition assessments and nutrition interventions for patients with heart disease, liver disease, and diabetes. Later, shifting to a community-oriented focus, I served as the corporate dietitian for Vons and Pavilions, overseeing health products and developing engaging nutrition articles. Throughout my career, I have also helped many patients/clients start a weight loss journey.  Today, after starting my exciting second chapter,  I provide nutrition education to patients with Type 1 and Type 2 diabetes in a new endocrinology clinic.  And I started this website to help you achieve your goal!!!!